Fitness Journal Workout Planner Notepad For Women & Men Weight Loss ,Daily Gym ,Exercise Goals ,Bodybuilding Progress ,Wellness Tracker ,6.7 X 9.4 inches, 60 sheets
- [ HANDY WORKOUT LOG BOOK ] - You can log multiple different exercises , gym, fitness , workout with multiple sets and reps. Also field to enter cardio to every page.Easily to track and keep me motivated then achieve your goals.
- [ SET UP YOUR GOALS ] - New version fitness journal notepad with PP cover.which can be protect inner pages and put in bags . You can see the overview of 8 fitness goals for 60days when you take it out.
- [ TRACK YOUR PROGRESS ]- This fitness planner log book is designed to track your progress of weight loss,fitness,gym.muscle gain by recording your activity , and monitor your gains by showing specific data on your progress, future improvement ideas or current achievements.
- [ PREMIUM QUALITY FIT LOG ]- 100GSM Sturdy pages where inks don’t bleed through, 900GSM hard backing for you easily to write in GYM or home. Enough room to log 12 exercises and well organized to quickly track and analyze progress.
- [ BE A BETTER SELF ] - Whatever your weight loss goals or bodybuilding you want to achieve . Set up them and work for them,you will get it.Pay tribute to every effort!.