Fitness Journal for Women & Men IOXQP, lasts 6 Months Fitness Journal A5, Fitness and nutrition planner to track weight loss, Muscle gain, Bodybuilding progress-Track your daily health,PINK
- [Set goals, achieve goals]: Be your own fitness planner.Set your training goals so that you can better achieve it. This Fitness Journal can record 4-6 months of daily exercise. Help you record and track your growth process..
- [Comprehensive Record Of Your Daily Exercise]: Record your fitness 12 movements, fitness rhythm, rest intervals and mechanical weights. Cardio section, you can record your start and end times, as well as calories burned..
- [Multi-function, Multi-purpose]: Whether you're building muscle, losing weight or doing yoga exercises, our fitness diary has detailed fitness instructions to give you a more complete picture and guide you in setting goals before you start..
- [Product Size]: This Fitness Journal is 6 x 8.5 inches, and has a total of 154 pages, of which 132 pages are used to record your daily exercise, and the last is 6 pages to record and summarize your fitness results , Super large size, easy to carry, satisfy you to record your daily exercise in detail..
- [High-quality after-sales Service]: Our team has always been customer-centric. If you have any questions, please send us an email, we will definitely provide you with the best quality service..