Premium Buckwheat Groats 800g/28.2oz (Pack of 6)
- Buckwheat groats are gluten free seeds from a plant related to rhubarb..
- Buckwheat is gluten free, making it a healthy alternative for wheat..
- Buckwheat has more protein than rice, wheat, millet or corn and is high in the essential amino acids lysine and arginine, in which major cereal crops are deficient..
- Despite the name, buckwheat is not related to wheat and does not contain gluten. Raw buckwheat contains 71.5% carbs, while cooked buckwheat groats contain about 20% carbs..
- Buckwheat is very nutritious, containing both protein and fiber. It also has more minerals and antioxidants than most grains..