How To Bench BIG 12 Week Bench Press Program and Technique Guide How To Lift More Weight Series
- Build muscle mass with this comprehensive 100-pound set of weight training gear with brand new upgraded 12-gauge steel bar and spring locking clips.
- Redesigned 6ft bar with all-new spring locking clips.
- Set includes two 20 lb. weights, four 10 lb. weights, four 5 lb. weights, two locking spring clips, and a one-piece bar.
- This full length 6ft bar is compatible with most weight bench sets.
- Each coated weight is easy on your floor and rust-resistant.