Swanson Psyllium Husk Digestive Weight Colon Health Dietary Fiber Supplement 610 mg 300 Capsules (Caps)
- ... DIGESTIVE HEALTH - Psyllium husk or psyllium husk can add bulk to the waste in your digestive tract, helping cause intestinal contractions for easier elimination. That's not all, psyllium husk benefits digestion with it's prebiotic effects, which help to feed the healthy intestinal bacteria within your gut..
- WEIGHT MANAGEMENT SUPPORT - If you're looking for a healthy way to promote weight loss when paired with a healthy, low-calorie diet and proper exercise, psyllium husks are a healthy option. Since psyllium husk expand in your body as it soaks up water, it creates a feeling of fullness, which supports a feeling of satiation in people who use it. Psyllium husk also helps the body eliminate waste more frequently and effectively, which may also promote weight loss..
- SUPPORTS HEALTHY BLOOD SUGAR WITHIN THE NORMAL RANGE - Digestive benefits aside, psyllium husk has some pretty great benefits when it comes to promoting healthy blood sugar. While studies as to how effective psyllium husk can be in lowering blood glucose levels, early indications indicate that along with diet and exercise, it can be effective and does not pose serious risk of side effects..
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