ESSENTRICS Pain-Relief Workouts
- INJURY FREE WORKOUT: GET BACK TO DOING WHAT YOU LOVE. Pain-Free FUNDAMENTALS’ Exercise Cards effectively help alleviate neck pain, shoulder pain, back pain, hip pain and more! Our comprehensive flashcards guide on STANCE, EXECUTION & RECOMMENDED REP RANGE on each card. Also includes an Adjustments section to target the same muscle group or injury MULTIPLE ways..
- EASY TO USE: Includes visual cues AND written instructions for CONVENIENCE. LARGE, HIGH QUALITY GRAPHICS make it EASY TO FOLLOW the stretches from a distance especially while your body is in motion. PLUS our exercise cards are relevant for ALL AGES & expertise levels..
- PREMIUM QUALITY: Our flashcards feature TEAR-RESISTANT & BEND-RESISTANT paper technology. Now, you can focus on your fitness without worrying about the performance of the card. Our fitness cards are big enough to see from a distance but small enough to fit into your pocket..
- PROFESSIONAL RECOMMENDED: Trainers LOVE our amazing cards for their convenience, superior quality and WELL-RESEARCHED INSTRUCTIONS. Pain-Free Exercise Flashcards are even compatible with professional training program....