THERABAND Soft Weight, 4.5' Diameter Hand Held Ball Shaped Isotonic Weighted Ball for Isometric Workouts, Strength Training & Rehab Exercises, Shoulder Strengthening, Set of 6 Assorted Weights
- A soft alternative to traditional isotonic dumbbells which provides users more versatility for strength training and rehab exercises.
- Hand-held, ball shaped weights allow for unilateral or bilateral exercise progression, easy use with balance training and stabilization exercises or with a rebounder or mini trampoline for plyometrics.
- A compelling alternative to neoprene, vinyl or coated dumbbells, ball diameter does not increase with weight and offers standard 4.5" for consistent and functional grip.
- Ideal for older adults, people with arthritis or limited grasping ability, and people in toning, shaping and sport-specific programs.
- Includes a guide that demonstrates proper exercises for a variety of applications.
- Pilates, Yoga, & Toning Workouts, Home Exercise Equipment Balls.