SPD Pedals Clipless MTB Pedals Compatible with Shimano SPD Nylon Fiber Bicycle Platform Pedals and Cleat for BMX MTB Spin Trekking Bike, 9/16\ Black
- ... pedal is a double-sided bicycle pedal, one side has a traditional platform for use with regular shoes, and the other is an SPD step-in design for use with SPD cycling shoes. you can ride with cleats or normal shoes, you can switch at will, SPD cleats are included..
- 【FULLY COMPATIBLE】 Compatible with Shimano SPD pedals system. Means you can use Shimano SPD cleats on these pedals or use these cleats on Shimano SPD pedals. Let you use products with the same functions at a more favorable price.
- 【Adjustable Tension】Road pedals can be adjusted with a allen wrench, by turning the adjusting knob, "-" for release of tension, "+" for tensioning. If it is tight to lock and unlock the cleats from pedals, adjust to the minimum tension. Beginners should use it after repeated practice to avoid the danger of being unable to remove the cleats..
- 【WIDELY USED】3 Sealed Bearings can ensure the stability and reliability of the pedals while protecting the spindle from water and dust. 9/16" spindle fits for BMX, MTB, Mountain Bike, Spin bike, Folding Bike, Touring, Urban Bike,etc..