Aerobic Workout for Beginners
- Great tool for aquatic physical therapy, hydrotherapy, and pool fitness and to increase range of motion in the upper and lower extremities.
- Increase flexibility in the back and strengthen the lower back, abdominal muscles and obliques with exercises like water walking, rowing and push....
- Ideal for elbow and shoulder flexion and extension, 2.5 pounds of force needed to submerge.
- Fun accessory and water exercise equipment for aqua Zumba, water aerobics or general pool workout activities.
- Available in three resistance and buoyancy levels to match user need - Red, Light is 10" X 1", comes in a pair.