The Men's Health Home Workout Bible: Over 400 Exercises No Gym Required
- ...1* Guide Book, 1* Gift Box Package. 11-IN-1 ultra-wide ab roller wheel is designed to help you build stronger, bigger abdominal muscles. Improve your overall health and exercise at home, gym or office..
- Ultra-Wider Roller Wheel Base with Knee Pad - 3" thick wheel roller, holding up to 440lb. Made of durable non-slip rubber and strong stainless steel that ensures stability and comfort for your workouts, silence, never damage carpet or wood floor. Thicker knee pad is made of NBR material for providing extra comfort and protect your knees from getting hurt..
- Comes with More Other Workout Equipment - The AB roller kit comes with 2 resistance bands , Push Up Bars and jumping rope. The resistance band can provide resistance on the way out and a controlled return, The combination of resistance rope and push-up support allows your muscles to get the most out of exercise in a short time. The jumping rope can be adjusted to the desired height and can be used indoor and outdoor..
- Full Body Workout - Strengthen and tone your abdominal muscles, shoulders, arms and legs with this premium quality home gym equipment. Each repetition of the rollout exercise works various muscles targeting your abs, hip flexors, shoulders, and back. It will not only help improve you lowe....