Fitlosophy Fitspiration Journal: 16 Weeks of Guided Fitness Inspiration, Grateful Heart
- Our healthy lifestyle journal features tips, inspirational quotes, and space to record anything from random thoughts to daily goals..
- Our fitness journal is an easy and fun way to keep your new you journey on track!.
- Includes a guided section to help motivate you by recording positive thoughts..
- Journal has sections for daily ratings and notes for workouts, food intake, and mood..
- 114 entries for 16 weeks of inspiration. Planner measures 8" W x 6. 5" L..