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- The game contains workouts included a martial arts class lead by celebrity trainer Michael George, and a special class by Michelle Bridges.
- Player projection technology allowing the Kinect sensor peripheral to track over 1 million dots on your body.
- The game comes with hundreds of exercises, players enjoy regular downloadable content releases to ensure you'll always have new and exciting workouts.
- Burn calories, have fun and improve your fitness with the help of a personal trainer.
- Feedback system that delivers precise feedback on every body part as you follow your coach's instructions and correct your form in real-time.