Back Cracker, Back Stretcher, 2023 Upgraded Back Cracking Device for Lower Back Pain Relief, Adjustable Multi-Level Spine Deck with Massage Points for Herniated Disc, Scoliosis, Sciatica
- ...e, can safely support the back and promote blood circulation. Our back support surface of the spine board is wider than that of stretchers on the market, which can provide better lumbar support, thereby reducing pain and protecting the lumbar spine..
- 【Sturdy & Safe Material】: Made of environmentally friendly ABS plastic and will not break and collapse. Our lower back stretcher can safely support up to 330 pounds, is lightweight, and easy to carry and store. Ideal for use at home, at the office chair, at the gym, in the car, or yoga mat. Lie down and relax for 5 - 10 minutes each time, twice a day. Equipped with foam strip and silicone strip for replacement, they can provide cushioning, so you can use it more comfortably..
- 【Tips】:1) Beginners or those who have a sore lumbar spine can add a soft cloth pad or towel when they first start using it to avoid direct contact with the hard waist plate, causing hurt. 2) start out with the lowest setting and let your back get used to that before moving it up a notch. 3) Using a pillow and deep breathing help you relax. 4) If you had surgery or a back injury, consult your doctor before using. 5) Any questions please feel free to contact us..