Pilates on the Go - For Golf by Maria Leone
- Specially designed Pilates DVD for improving your golf game and minimizing golfing injuries.
- Builds strength and flexibility, increases stability in hip and shoulders, and improves balance.
- retrains body to execute swing smoothly and easily.
- teaches golfer to work from core for stronger results.
- Workout is designed by Sarah Christensen, founder of national Pilates for Golf program.