Arena Strength Perfect Portion Program
- ...sing our plate. We also provide measuring cups for vegetables, carbohydrates, protein, and fats if you need to portion control when not using the plate..
- A detailed food guide is also included plus a free 50-page recipe ebook.
- Our perfect portion program is designed for those who want to lose weight as well as weight maintenance. Our food guide outlines additional portions for those looking to maintain their weight and it’s the perfect tool for ensuring each of your meals is perfectly balanced. When you follow our food guidelines, each plate will approximately total what is required depending on your needs..