Beachbody P90X Total Body Plus DVD
- 45-minute total-body workout DVD hosted by fitness guru Tony Horton.
- Part of the P90X Plus series, which takes your P90x workouts to the next level.
- Takes each muscle group through sculpting, strengthening, and shredding sets.
- Muscles take turns recuperating in stages until you've got nothing left.
- designed for people who have completed P90X.