LAND OF CALM Anxiety Necklace — Anxiety Relief Items Breathing Necklace Tool For Stress Relief — Meditation Accessories For Anti-Stress Mindfulness to Relax and Calm Down — 316 Grade Stainless Steel
- ASSISTS WITH ANXIETY - breathing exercises help to reduce anxiousness by having a calming effect. This meditative breathing tool is stylish, silent and effective for women and men and can be worn inside or outside clothing. It's always with you when you need it..
- MINDFULNESS BREATHING TOOL - the perfect anxiety and stress relief gift (with beautiful gift box). It allows for simple breath meditation - an ancient spiritual practice or to simply help you to slow down your breathing rate to help you to relax. Made with the highest quality food-grade 316 stainless steel, designed for the perfect out-breath duration, stunning snake chain and ergonomic finger-points..
- STRESS RELIEF THROUGH BREATHING - ancient wisdom combined with modern technology make for the perfect mindful gifts and stress relief items. Breathing exercises aid in the reduction of cortisol - the stress hormone, heart rate, blood pressure and panic attacks. Sleep can also be improved, along with a calmer mind..
- HOW TO USE - 1) hold the anxiety necklace in your fingers using the ergonomic fingerpoints.
- 2) take a deep breath through the nose and 3) then place your lips on the flute-like mouthpiece and breath out through the mouth through the device until your lungs have completely emptied ....