Walk On: 5 Mix and Match Miles DVD Jessica Smith
- Create your own personal walking plan with our customizable menu or use our 2,3 or 4-mile premixes.
- With over 90 minutes of walking time, this program features five 1-mile walks, plus separate warm up and cool down segments.
- Low and High Impact Options Shown Throughout.
- No Floor Work, No Equipment Needed, Minimal Space Required.