In this 60 Minute DVD, you will find a complete workout with additional instruction. The first section can be viewed without working out or you can....
I was impressed with Leslie Sansone's professional approach to Pilates. I had just finished her 3-mile walk and was thinking about finishing my....
While she focuses on "just the basics" you really do get a great workout. You start with "the hundred" and progress to the roll-up, leg circles and....