Nature's Earthly Choice Organic Chia Seeds Net Wt. 48 oz (3 lbs)
- [THE SUPERFOOD OF THE AZTECS] Recognized for their superior nutritional value and energizing properties, chia seeds have been a powerful food source for centuries. They were even a dietary staple of the Aztec and Mayan civilizations. Threatened by the arrival of Spanish conquistadors, indigenous cultures kept chia seeds growing throughout the generations in secret. Lucky for us, chia seeds were recently popularized again when they were recognized as a superfood by the health food community..
- [AWESOME HEALTH BENEFITS] Chia seeds are inherently rich in nutrients and antioxidants. They are known for their high Omega 3 content, which helps with maintaining a healthy heart. Just one daily dose of chia seeds (roughly 3 tablespoons or 1 oz) contains only 150 calories, 10g of healthy fat, 0 mg cholesterol, 5mg of sodium, 5g of proteins, 11g of fiber, 199mg of calcium. Chia seeds are also a great source of phosphorus, magnesium, manganese, copper, iron, niacin, and zinc..
- [BETTER FOR DIGESTION] A member of the mint family, it is no surprise that chia seeds are easy to digest. Don’t worry, unlike similarly nutrient rich seeds such as flaxseed, you don’t need to have chia seeds grounded in order to get the digestible benefits. Chia seeds are rich in both fibe....