Yoga for Beginners Deluxe 6 DVD Set 8 Yoga Video Routines for Beginners Includes Gentle Yoga Workouts to Increase Strength & Flexibility
- 12 customized routines that make all the physical and mental benefits of yoga available to everyone.
- Choose from 12 easy-to-follow customized routines ranging from 15-60 minutes.
- Experience yoga in a whole new way that increases your strength, flexibility & energy levels while reducing stress..