The Pema Chodron Audio Collection: Pure Meditation:Good Medicine:From Fear to Fearlessness
- Pure Meditationinstruction in Tibetan Buddhisms pinnacle practice for transformation.
- Good Medicineteachings in tonglen where we befriend our troubles.
- Compassion-tonglen teaches us to widen our capacity for compassion.
- From Fear to Fearlessnessoffers an antidote to fear.
- Four noble aspirationsmaitri (lovingkindness), compassion, joy, and equanimity.
- 10/01/2004 (Publication Date) - Sounds True (Publisher).