papababe Glute and Ham Developer GHD Adjustable Glute Hamstring Machine for Glute Ham Raise GHD sit-ups
- 【Ideal machine for GHD】The glute ham developer works the hamstrings’ two functions—bending the knees and extending the hips. The GHD will meet....
- 【Targets posterior chains 】ghd machine trains your spinal erectors, stabilizes your midline, and prevents potential injuries such as ACL tears,....
- 【Main muscles】GHD machine CrossFit will work your gluteus medius and gluteus maximus, the biceps femoris, semitendinosus, and the semimembranosus....
- 【Easily adjustable】10 adjust settings horizontally and 3 adjusts of the ankle roller, suit any sizes people include taller atheletes exercise at....
- 【Upgraded constuction】Made of 2x3" heavy duty steel tubes in a texture black powder-coat finish, triangular-base design equipped with high-density....