REP Glute-Ham Developer (GHD) is made for working the posterior chain muscles- glutes, hamstrings, and lower back. Reduce injury by balancing your upper leg muscles, and then flip over for an incredible abdominal workout!.
BEARING SYSTEM for the footplate to make fast and simple height adjustments. BAND PEGS for resistance work..
COMMERCIAL QUALITY for a home gym price. 42" high (top of butt pads), 70" long, 36" wide, 150 lbs. Footplate measures 21x15".
WHEELS on the back of the GHD to make moving it easy for 1 person.
DESIGNED IN DENVER, CO: REP Fitness designs and manufactures high-quality strength and conditioning equipment for home and commercial gyms. We carry a full line of strength and conditioning equipment including benches, barbells, dumbbells, racks, cardio equipment and more!.
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Titan Fitness Adjustable Floor Glute & Hamstring Developer (GHD), Cross Training Workout Lifting Equipment in Home and Commercial Gym
BUILD MUSCLE: The GHD Machine allows you to target your lower back, glutes, legs, hamstrings, and calves, helping you develop a lean, muscular build. Conquer your body with hyperextensions, knee curls, inversions, back extensions, ham raises, and more..
EASILY ADJUSTABLE: This lower body machine accommodates people of all body types. With four adjustable settings for the ankle, ten adjustable settings for the legs, and high-density foam pads. All you need to do is adjust the Red Anodized Knobs to your proper size..
PORTABLE AND EASY TO STORE: This space-efficient lower body machine is easy to move with the help of wheels and hand grips. When you are done with it for the day, store it upright on the plate for a minimal footprint..
DURABLE CONSTRUCTION: Compared to the standard version, the Floor Glute Hamstring Developer has a lower center of gravity, which makes it more stable than the standing version. It is constructed with a heavy-duty, high-quality steel frame featuring a wide base, which ensures consistency and balance during high-intensity workouts..
Valor Fitness CB-29 Adjustable Glute Developer Ham Machine (GHD) Ab Hip Back Extensions Sit Ups – Includes Band Pegs - Olympic Plate Storage - Home Gym Workout Exercise Equipment Max Weight 400 lbs
HEAVY DUTY- Glute & Hamstring Developer -constructed of solid steel 2” x 2” frame with angled support bars to prevent moving or shaking during use. Rubber stoppers of the base for added stability and to protect gym flooring..
HIGH DENSITY PADDING- Dual layered padding to withstand intensive stress during workouts such as hip extensions, back extensions, and GHD sit ups. 2” thick knee platform supports body while in kneeling position before and after exercise. 8” thick thigh cushion for comfort..
SAFE- Padded ankle rollers and steel foot plate allow for a secure fit while performing back extensions or sit-ups on this glute machine. 4.75” long grip handles on each side for extra assistance if needed..
ADJUSTABLE- This Glute Ham Developer adjusts in 6 positions horizontally and 4 positions vertically. 2 grip handles on the front of the unit and 2 wheels on the back of the unit allow for easy mobility..
ADDITIONAL- Includes 2 band pegs to add extra resistance if needed and plate storage bar in the back of the unit. Warranty, 3-year frame, 2-year pad, 1-year popper pins. GHD Situp Machine arrives in 2 separate boxes..