Exhale: Core Fusion Thighs & Glutes
- Cathe's lower body toning and abs muscle shaping workout uses both innovative and traditional exercises to shape the thigh muscles.
- Most of the emphasis of this lower body DVD is placed on the quadriceps and outer thigh muscles to provide the perfect complement to glute focused workouts.
- Includes 6 additional workout premixes with various time options to fit your busy schedule and so you will never get bored.
- Lean Legs & Abs is designed to keep your heart rate up while incinerating your thighs and revealing your inner six-pack.
- It's time to shape up those legs!!! This all lower body and ab routine will torch your legs and core!.