The PCOS Diet Plan, Second Edition: A Natural Approach to Health for Women with Polycystic Ovary Syndrome
- SIMPLE DO ANYWHERe EXERCISES: Stabilize and maintain your energies.with easy to follow exercises that you can do in the comfort of your own home.
- STRESS AND ANXIETY RELIEF: Boost your every day health, support your body's healing processes.
- BETTER SELF CARE: Determine what may harm your health with easy to understand self assessments.
- LEARN ABOUT ENERGIES: For PMS, menopause, heart disease, depression, hormonal balance & fertility.
- BE EMPOWERED with knowledge and do anywhere free exercises to balance and support your body & energy.