SELF magazine presents an indispensable guide to getting your body in shape so that you're not squeezing into that bikini that seemed to fit so well last summer! If you've left it late, that's no problem, because these simple, easy-to-follow exercises are designed to have a quick and lasting impact on your body. A cardio circuit, jump rope exercises, and some calisthenics are included.
Vocal instruction for metal singers! Hosted by internationally acclaimed vocal coach Melissa Cross, (whose past students include Andrew W.
, Melissa Auf der Maur and the singers from Slipknot, Killswitch Engage and Thursday), this DVD provides information and step-by-step exercises to help you sing aggressively without damaging your vocal chords.
The first of its kind, these voice lessons on DVD feature convenient menus that allow you to navigate through over 30 segments, which include tips on vocal maintenance, actual vocal cord footage, and animations which illustrate specific vocal exercises.
An 85-minute DVD is included that shows live demonstrations of training exercises and features as well as an original documentary of a 5.14a/b redpoint attempt by Adam Stack and Chris Lindner.
Accent on Achievement Book 2 B-Flat Trumpet Book & CD.
Accent on Achievement is a revolutionary, best-selling band method that will excite and stimulate your students through full-color pages and the most complete collection of classics and world music in any band method.
The comprehensive review cycle in books 1 & 2 will ensure that students remember what they learn and progress quickly.
Also included are rhythm and rest exercises, chorales, scale exercises, and 11 full band arrangements among the first two books.
Book 3 includes progressive technical, rhythmic studies and chorales in all 12 major and minor keys.
48 Pages - 05/01/1998 (Publication Date) - Alfred Music (Publisher).
Accent on Achievement Book 1 B-Flat Clarinet Book & CD.
Accent on Achievement is a revolutionary, best-selling band method that will excite and stimulate your students through full-color pages and the most complete collection of classics and world music in any band method.
The comprehensive review cycle in books 1 & 2 will ensure that students remember what they learn and progress quickly.
Also included are rhythm and rest exercises, chorales, scale exercises, and 11 full band arrangements among the first two books.
Book 3 includes progressive technical, rhythmic studies and chorales in all 12 major and minor keys.
48 Pages - 04/01/1997 (Publication Date) - Alfred Music (Publisher).