Mark Lauren Bodyweight Workout DVD You are Your Own Gym | Calisthenics Workout Fitness DVD Set
- ...bine Exercise , Band Exercise) provide 21 exercise modes to train your core muscles with this easy-to-use abdominal trainer while stimulating your metabolism and activating fat burning,suitable for all family members.Added additional rowing machine function.
- Customize Your Workout:There are 5-intensity selection button to choose according your training plan. Burn calories & firm up while sitting down. Target each muscle group of your body to maximize exercise effect with maximum comfort..
- Maximum AB Workout In 8 Minutes a day:The multiple AB crunch is scientifically designed to get you the slim body,sexy waistline and rock hard abs you’ve always wanted in just 8 minutes a day!AB Crunch combines 7 great exercise machines plus cardio all in one..
- Ergonomic Design & Thick Padded Cushion:Upgraded with study &solid frame and 2 times thicker seat cushion making it suitable for middle-aged and elderly people who are obese.When using this core&abdominal trainer for exercise, it can ensure high safety and the most comfortable support..