Bodyblade Core Cardio Blast DVD
- The Bodyblade Core Cardio Blast is a strength-driven, high intensity interval training (HIIT) workout DVD..
- Featuring the original and authentic Bodyblade created by physical therapist Bruce Hymanson..
- This fast-paced, 30-minute workout combines many dynamic core training exercises that will increase your overall strength, balance and coordination..
- Improve your cardiovascular fitness and build a stronger, more reactive core..