100 Push Ups In 6 Weeks - Workout At Home
- ...ons. Any resistance bands/tubing, pulley devices, or other exercise equipment that utilizes a Web Anchor Strap for door attachment can be set up and ready to go in seconds with a Web Slide Exercise Rail—no door required!.
- Versatile. The Web Slide Exercise Rail System’s compact, space-saving size makes it unobtrusive in the clinic, home, or gym, while still allowing for full-body workouts and rehab exercises at a wide range of anchor points. The system includes fifteen levels of elevation for every point of the body. All pieces included work with the Web Slide Exercise Rail System, most other storage systems, or in any standard door..
- What's Included. You’ll be ready to work out in minutes with this space-saving unit! This system comes with 3 Zinc-Plated Steel Web Slide Exercise Rails (with mounting hardware and Safety Slides included), 1 Zinc-Plated Steel Storage Rack (with sixteen positions), 1 Exercise Poster, 1 Home Ranger Shoulder Pulley, 5 Unilateral, 5 Bilateral ExerBand Resistance Tubes, and 1 Extremity Strap..
- How to Use. The included equipment can be used with the Web Slide Exercise Rails or a standard d....