AquaLogix Medium Resistance All-Purpose Aquatic Bell Set - Pink - Upper Body Pool Exercise Dumbbells - Includes Link to Demonstration Video and Workout (Bells Pair MRPCBELL_Pink)
- **MEDIUM RESISTANCE** Pink "All-Purpose" Bells are great when looking to combine cardio and muscle building in one size. For the in-shape individual it still allows quick tempo cardio or sports specific movement training development of fast twitch muscle fibers and overall muscle strength. Movements at a slow-moderate-fast tempos will benefit from the medium fin size and allow a full range of versatility..
- **FUNCTIONAL** Hand held omni-directional resistance training for any pool fitness routine.
- **VERSATILE** Most effective for water aerobics, upper body and core specific training. The user still controls the resistance created by increasing or reducing the movement speed/tempo. The entire range of Aqualogix Aquatic Fitness Equipment allows you to workout at a high intensity with minimal impact on your joints, great for cross-training..
- **SAFE** Perfect for all levels of users from post-surgical rehab to professional athletes and virtually every population in-between. As your strength and endurance improves, you will be able to move faster thus creating more resistance. As you fatigue towards the end of sets/reps you will naturally slow the movement thus reducing resistance and eliminating the risk for weight bearing injury..