Timeless, Lentils Green Du Puy Style Organic, 16 Ounce
- BOTANICAL SOURCE & ORIGIN: Lens culinaris from Canada..
- CULTIVATION: Beluga lentils are a type of small, black lentil, which supposedly get their name from their resemblance to Beluga caviar. They are grown in the cool, dry climates of Canada and America's Northern plains..
- HEALTH BENEFITS: they are considered the most nutritious variety of lentils. One half cup of uncooked black lentils provides about 26g protein, 18g fiber, 100mg calcium, 8mg iron, and 960mg potassium..
- COMMON USES: Simmer on low until firmly cooked and add to soups, salads and stuffings..