STOTT PILATES The Secret to Toned Arms Buns and Thighs English/French
- Region Code 0: Can be played anywhere in the world.
- Insturctional Level: Beginner to intermediate audiences (Level 2 of 5).
- Number of Exercises: 32 exercises, including 7 arm sculpting, 7 butt firming and 13 thigh toning exercises.